fat

I've been reading good things about bodybuilders who eat more fat in their diet and how much it helps with their joint health. What would be your tips and advice when it comes to getting more fat in your diet? Do you think I should be supplementing them or do you think I should get most of my...

I'm curious about increasing my fats in my diet. I've been reading and it turns out that fats are supposed to be part of your diet. They're good for your heart. What would be your recommendation on some good fats that I can get from food?

25 years old and first cycle. Want to cut down I’m 15% body fat and 176lbs I'm looking to do testosterone for 12 weeks and do 500 mg a week. I would like to finish the cycle with winstrol at 50 mg a day. Do you think that that dosage is pretty standard or should I increase it to 100 mg a day?

38 years old and I want to really push my body over the next couple years. I'm currently 216 lb and 5 ft 10, with 12% body fat. I'm interested in getting back into using tren. I've used it 3 or 4 times but I've always stuck to 75-100 mg a week. I'm interested in running it higher. Do you think I...

I'm seeking a SARM option that can go along with my GW501516. I really believe in GW. I've used it many times and it works well for me. It also helps my endurance. But I would like to add something to help with fat loss more. Should I add some LGD or would S4 be a better option? I'm 25 years old...

I'm currently on primo and testosterone. I've been on 500 mg of each for 12 weeks. I would like to add winstrol to my stack to finish things off. Would you recommend that I do it at 50 mg a day the last six weeks or should I go 25 mg the last eight weeks? It's going to be a 12-week cycle in...

I have a vacation about 7 or 8 weeks from now. I would like to take anavar leading all the way up to it. I was thinking about doing 50 mg a day but a buddy of mine says that I should run it higher. He said I should run at 125 mg a day if I really want to cut down hard. I am 180 cm tall and I am...

I'm looking to cut down body fat and improve my recovery and sleep. But mostly I care about body fat loss. I would like to use HGH. I was listening to a podcast and the guy said that HGH is a great fat burner. Do you think that 3 IU's per day is a good amount? And how long do you think I should...

I love the cutting mix that I got from Purity Source Labs. It is a mix of tren and masteron and testosterone. I put it together and I ran it for about 10 weeks. I managed to cut down around 3% body fat when I flex in the mirror. My vascularity is insane. It's popping out of my biceps on very...

I’m looking for your advice when it comes to ghrp-6 and I’m looking for something that works good for fat loss. Right now I’m doing 150 mcg a day. But I’m not seeing any fat loss changes. I do see some improvements in sleep and my skin seems to feel better, but I like to boost my fat loss...

Looking for help with using trenbolone for 10 weeks. Need some suggestions. Was thinking about going with 200-250mgs a week with 100-150mgs a week of test. Do you think this would be a solid option or should I try something else? I’m 5’10’’ and 175lbs and 12% BODY FAT and around 27 years old

I’m interested in using LGD to get more quality muscle mass on my frame. I know that sarms are hated by some and loved by others, but I would like to experiment with them. This would be the first time using them. Do you think that 20 mg a day would be good for me? I’m 5’8”, 205 lbs and around...

I’ve never done a successful recomp. But I’ve been reading about Trenbolone and seeing some really good transformations. Guys are using it and actually building muscle and losing body fat at the same time. That’s pretty damn impressive. I’m 27 years old and I’m 189 lbs and about 13% body fat. I...

Evolutionary.org Hardcore 2.0 #197 - Using Trenbolone at 30% body fat by Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-197-using-trenbolone-at-30-body-fat-by-euro-pharma/...

wanted to to run a quick 8 week turbo stack. Decided to go with tren ace, test prop, and winstrol. Kept dosages moderate. Was a really good stack. Ended up putting on around 8lbs and lose body fat. Overall was a very nice cycle and I had a great time with it all. Fast shipping too with geneza...

I’m looking for your advice on the best dosage of growth hormone, I should be using. If I want to stimulate fat loss, I’ve heard that growth hormone is really good for that purpose. I’m 38 years old and I’m about 20% body fat. I’ve tried different diets without any success. Should I try 4iu’s a day?

Evolutionary.org Hardcore 2.0 #189- Tirzepatide for fat loss - a deeper look by Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-189-tirzepatide-for-fat-loss-a-deeper-look-by-euro-pharma/...

I’m a bigger guy. 5’10’’ and 260lbs and 28% body fat. looking for some help with my tirzepatide dosage I’ve read that you need to use it 6 months. Is this true? And would 3mgs a week from the get go be a wise choice or should I run it longer?

if you want to transform your body then tren acetate is the best option. I’ve been on this cycle for 8 weeks and I’ve managed to put on about 8 lbs. Also, I look noticeably leaner in the mirror. I would estimate I’ve lost 1 to 2% body fat. This has been an incredible cycle. I love this body...

I’m looking for long term fat loss. What do you guys think about using tirzepatide for 6 months to help with this? My plan was doing 2mgs a week for the first 5 weeks. Then increasing the dose for 3 months to 3mgs. Then going to 4mgs the rest of the way. Would this work?