Eheoew's latest activity

Weight: 85.2kg Last week was 82.6kg Abs are showing through more now, strength is going up, sleep quality and sleep hygiene improved...

yes the 2M life insurance was a big help

Bros. The logs are the best.

I don’t think my whole is accurately recording my sleep as last night I started trying to sleep at 9pm and didn’t take me long to get to...

@Eheoew cant beat a good nights rest

Nothing better than feeling good and pushing a really strong workout. That's what it's all about, man. And we love to see it. @Eheoew

@Eheoew its amazing how sleep can cycle. you might get great sleep for a bit. then not so good sleep. hopefully though it stays consistent

Definitly mate, these logs Im doing have helped me heaps. I’m feeling better then ever