GHgut4life's latest activity
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Tuesday day of eating Cardio was 25k steps -
GHgut4life replied to the thread Approved Log Body Recomp - Testosterone EQ Anavar Retatrutide HGH cycle Log.there is 100% difference brother leaner and bigger lets up the volume and eat more
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GHgut4life reacted to JustMakeItHappen's post in the thread Approved Log Body Recomp - Testosterone EQ Anavar Retatrutide HGH cycle Log with
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7 weeks apart -
GHgut4life replied to the thread Approved Log Body Recomp - Testosterone EQ Anavar Retatrutide HGH cycle Log.volume is key to getting big brother
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GHgut4life reacted to JustMakeItHappen's post in the thread Approved Log Body Recomp - Testosterone EQ Anavar Retatrutide HGH cycle Log with Like.
I think you’re right when you say training needs more work, I need to spend some time in the coming week and really formulate a better...
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GHgut4life replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.steady and strong this time brother any pull ups to boost this up?
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GHgut4life reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Weighted pull-ups 45x8/6 BWx10 Flex leg extension 180x14/11 Standing hamstring curl 90x6 70x8 Lifefitness Ohp neutral...
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GHgut4life replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.You a true player for life brother
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GHgut4life reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Zero, it’s by far my best lift. More history of achy shoulders with benching than military press.
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GHgut4life replied to the thread Approved Log Powerlifting Prep Cycle Log.banded all good brother
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GHgut4life reacted to BigRed's post in the thread Approved Log Powerlifting Prep Cycle Log with Like.
They’re banded so quite a thick band to add resistance throughout the whole movement
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GHgut4life replied to the thread domestic-supply.com didn’t get my order in time.@evox267 yea i dont believe the OP brother he's likely a troll how have you been? you going to update your log...
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GHgut4life reacted to evox267's post in the thread domestic-supply.com didn’t get my order in time with Like.
BS . I just used them like 3 weeks ago and I was actually shocked at how quick shipping was. And you put your vial in the oven? 🤦♂️🤦♂️
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GHgut4life replied to the thread Approved Log Road to My First Men’s Physique Competition log.your BMR is more like 2300 for your size and with output its like 4000-5000 if you eat under 2000 your body is in STARVATION mode and...
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GHgut4life reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
yes i calculated my TMP and is around 2100 calories but is withut cardio and training so since now i starting increasing calories