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thoughts on egg protein?

T

Tarkana

Newbie
What are your thoughts on eggs in cartons that are pasteurized vs. Eating fresh eggs from the farm ?
It is so much easier to just drink them from the carton vs. Cooking them. But is there a significant difference in nutrition from one or the other or Is it the same?
 
Tarkana said:
What are your thoughts on eggs in cartons that are pasteurized vs. Eating fresh eggs from the farm ?
It is so much easier to just drink them from the carton vs. Cooking them. But is there a significant difference in nutrition from one or the other or Is it the same?
Click to expand...
I like fresh eggs from farm, best to eat them fresh dont even cook them. That's why egg protein is good too vs whey protein, always pick eggs over milk.
 
its the same thing as drinking freshly squeezed OJ vs. the filtered shit from the supermarket.

i'm sorry but eggs pasteurized out of a carton is just lazy. eat high quality eggs
 
egg protein is a good thing but not when the eggs are zapped into a carton and sitting on a shelf. real eggs are delicious and you can cook them different ways.
 
Tarkana said:
What are your thoughts on eggs in cartons that are pasteurized vs. Eating fresh eggs from the farm ?
It is so much easier to just drink them from the carton vs. Cooking them. But is there a significant difference in nutrition from one or the other or Is it the same?
Click to expand...
No. Some though
 
I only eat whole eggs but I am not a guy trying to get to 200g-400g protein per day or anything like that. I just eat good quality food in a window each day.
 
Tarkana said:
What are your thoughts on eggs in cartons that are pasteurized vs. Eating fresh eggs from the farm ?
It is so much easier to just drink them from the carton vs. Cooking them. But is there a significant difference in nutrition from one or the other or Is it the same?
Click to expand...


Fresh whole foods from free-range animals are usually the very best way to go man.
 
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