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It is always nice to find a new exercise you like. Gym looks nice.

Love to see it man!

Really looking forward to this log! I agree with mobster. Slowly ramp up your training so you don't get an injury and set the cycle back.

Wow, that is extremely impressive!!! And guys come on the forum saying you need to run grams of gear or "aggressive" cycles to make gains. Love the shirt too, lol.

I like your training. You are definitely doing enough if you are doing it with intensity!

You are doing a great job. Getting that shorter workout in the AM is better than not training. So many people would just say fuck it and stay in bed.

You are pushing some big lifts brother. Great job.

I am also a fan of HGH but let us know what you end up doing.

Probably shoulders. That is one of the reasons why I don't train them directly anymore. They get worked with so many exercises. Don't even worry about the diet for one day. Just switch it up tomorrow and all good! Another really solid update.

Looking good man. Glad to hear that diet is locked in.

How long have you been on it?

Are you very lean or "skinny"? Those numbers make be believe you have very little muscle mass.

I would add GW to the stack as well. It will help your endurance.

Just stick to real food. Whey protein is a processed dairy byproduct.

Big boy weights! Let's gooooooooo.

I would just stop them at the same time and PCT. Some people overthink things and recommend running the test longer but it is not necessary.

You have to focus on your diet and training into PCT or you are going to lose a lot. Running a good PCT that includes HCGenerate will help you feel better as you are recovering.

Amazing accomplishments in your fighting career man. I am in to follow along with the log.

Looking great man. I am in to follow your progress.

Nice job on the squats man! 3 plates is some good weight. Definitely better with this gym than having to use the smith machine too.