You are absolutely right! It's important to maintain a healthy lifestyle that includes regular exercise and a balanced diet to prevent muscle loss and excess body fat accumulation
Agree with you bro, While a low-carb diet can be effective in promoting weight loss and reducing body fat, it's important to remember that a balanced diet is key to overall health and fitness.
It's important to remember that muscle and fat are two distinct types of tissue that cannot convert into one another. Maintaining a healthy lifestyle with regular exercise and a balanced diet is crucial to preventing muscle loss and excess fat accumulation