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Should I just do 150mgs twice a week then?

ALSO just got my HCG in yesterday so .25mls of that yesterday and then I’m thinking another .25mls on Thursday or Friday?? Unsure and any help would be appreciated. It’s 6000iu if that helps. 100mgs of test C on Sunday then again today and another pin Thursday.

Triceps 3 sets of 10 dips 4 sets of 10 kickbacks 10lbs 4 sets of 10 rope pushdowns 30lbs 3 sets standing overhead dumbbell extensions 20lbs 3 sets of 20 hanging leg raises 2 sets of 30 laying leg raises Breakfast was 3 eggs, grits, 2 potato’s, boost shake, 2 pieces of toast with peanut...

Wow that’s sad man. People are trying to better their lives and end up making it worse. What scumbag could do something like that to people?? Glad I found a legit source with y’all’s help! Was on Reddit prior to finding this forum and man this place beats the brakes off of Reddit! Lol

thank you! I look at some other peoples and think damn I’m waaay behind. I will get better everyday though!

Shoulder + Back. 4 sets of 12 hanging dumbbell row 20lbs 30lbs 4 sets of 12 shoulder shrugs 30lb dumbbells each hand 3 sets of 10 front barbell raises 40lbs first set, 60lbs other 3 sets 3 sets of 10 bridges. 10lbs, 15lbs, 25lbs 3 sets of 10 overhead shoulder press 20lbs 30lbs 55lbs 60...

So I don’t remember if I mentioned this guys but I do drink 2 20g protein boost shakes a day along with a mass gainer that has 60gs of protein,1500 calories, and 305gs of carbs on top of what I eat. Will be posting a pic when I hit the gym today as well and will be posting my workout as well...

Woah that’s fucking crazy man. Thanks for that heads up. I’m not using that shit whenever/if it comes from my ZPHC overseas order. Glad I went with DS. Pack landed yesterday and it’s on the up and up. Yea I was in the drug game for years of my youth so I know all too well about counterfeit shit...

All I can say is….. IM TRYNA GET LIKE YOU MY GUY!!! lol. In all seriousness, keep it up man! Idk how you eat that much man! Do you have to force yourself to eat? I eat a decent amount but I’m only at 125lbs at the moment. My goal is 140lbs and I WILL HIT MY GOAL! Good luck brother and keep it...

Will do guys! So I’m upping my Test C to 300 mgs 3X a week. 100mgs each pin. Am I supposed to take my anastrozole the same day I pin? Or 24 hours after? Also will be posting my workout for tomorrow. It will be shoulders and back to start the week off. Had eggs and potato’s for breakfast today...

DS is where it’s at. I ordered domestic and international 2 weeks ago from Zphc store. I will never order there again. Just got tracking today for international order form them. 2 WEEKS LATER! I can say I got a refund on my test E domestic order as I was finally told by John it was out of stock...

Pack LANDED! Quick and easy! If y’all haven’t ordered yet….. WHAT ARE YOU WAITING ON??? Thanks Greg! Your the fuckin man!

I’ll post a pic when I get home. Before I started, and a pic so far. Will try and post a new picture Atleast once a month. Gotta get into the swing of things here. I appreciate the guidance though guys seriously.

I will throw up my diet Monday guys. Thanks for the support. Yea I know I gotta change up my diet alil. I also you mass gainer once a day as well. When I have a little more time I will post what I eat to the T and get really in depth. This is something I want. The test helps but I want more...

Fuck forgot to mention I’m 5 ft 6 inches tall 128 lbs. I’m up in a month and a half from 115 lbs. my appetite is through the roof too. Test was SUPER LOW before I started. Had no motivation to work, eat, workout, fuck, or anything else. Feel like a new man!

37 years old. On 200mgs Test 2X weekly. Will switch up to 400mgs a week. Pretty standard diet. Egg sandwiches for breakfast most days. Sandwich and chips for lunch and big dinners. Meat rice and veggies usually. Not too into calorie counting and all that but can start if it will help. Eat a lot...

Workout Log Leg day. 15 minute warm up 3 sets of 12 calf raises 30lbs 3 sets of 12 angled leg press 150lbs 3 sets of 12 inner and outer thighs 50lbs 3 sets of 10 lunges 20lbs added 5 sets of 12 leg raises (for abs) 5 sets of 10 crunches 10lbs added. Feeling good!!!! Let’s get it...

So I’m new to this. I’m on 200mg a week of test c 100mg 2x a week. Also take anastrazole .5mg the day after each pin. My question is, I’m fucking loving the results I’ve had in just 1.5 months. What should I add to this for more muscle gains? Should I just up my dose of test? Or add something to...

Ordered for the first time yesterday and already got tracking. Should be here tommorrow! Will def be my new source! Thanks Greg!

Awesome! Good to know! Just placed my first order. Trying to cancel my Zphc store order but think I’ll probably have to eat it tbh. Or just wait another 2 months for the tracking info lol.