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Dude. Don't bump a post cos you had to wait 28 minutes. C'mon How old are you now?

Is that a not ordering ahead of time issue?

Friday No TP (ill?). Close Grip Bench Press to 130kg/286lbs x 4 x 3 and 1 x 6 reps (last 4 all paused) s/s Iso-Mid Lever Row 40kg x 8, 80kg x 8 and 100kg/220lbs x 8 Thick Handled Dumbbell Work LH - 75kg x 4 x 1

When he hits it he'll be great!

Give him a follow and show him the love!

We've got him back on today for a show

Ulter is correct. Forget 100mg a day

Good to hear

What actual osgear domain did you use?

So you think you slept from 11pm and the app says no. F**k the app

I didn't see age mentioned

It depends on how much fat. 1.25-inch will do

Thursday 'Light' arm day but lower volume Supinating Dumbbell Curls w/up, 10kg x 8, 17.5kg x 8 and 25kg/55lbs x 8 (hard last 3 reps) - d/s 5kg x 20 s/s Tricep Pressdowns w/up, 7p x 7, 12p x 8 and 16p x 8 (no problems) Standing BB Wrist Curls bar x 20, 60kg x 8, 80kg x 8 and 100kg/220lbs x 8...

Andrew WILL challenge at the O

Andrew WILL challenge at the O

I'm with Lev somewhat here. While you're almost certainly correct in this example AI should not be over relied on to make decisions in many regards. More where, like we've seen with GPS and so on we overly trust what it says vs what we know or see. We can also ask questions in such a way to...

Costs seem similar and, as we've addressed on podcasts, there will be both overlap and more specifically synergy between ingredients. If nothing else it's 7 pills (more if you wanna bring up doses - say 9) vs... 30?

We love these great deals!

Show Naps the love!

This is what... the 3rd thread? Keep it to one thread thanks