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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

curling weights

4buhank

Newbie
I love working my biceps. am i over training though? what are the best ways to curl without over training and what are some options? someone at the gym said they never curl and they have big arms, how?
 

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