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Cutting on protein powder

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KCZero

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I was having this argument the other day with a buddy of mine at the gym who is also a supplement representative for one of the top companies online. He was saying that protein powder was a good idea for cutting because it won't add any calories to your daily number but it will boost your muscle growth. I thought that was kind of weird wanted to see what you guys thought
 
KCZero said:
I was having this argument the other day with a buddy of mine at the gym who is also a supplement representative for one of the top companies online. He was saying that protein powder was a good idea for cutting because it won't add any calories to your daily number but it will boost your muscle growth. I thought that was kind of weird wanted to see what you guys thought
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Protein adds calories for sure but it is good for cutting. Take 2-3 scoops of protein per day with peanut butter daily when you cut down.
 
I domt know how he came up with it not adding calories. Anything that contains macros contains calories. Protein is generally 100 to 150 calories per scoop
 
KCZero said:
I was having this argument the other day with a buddy of mine at the gym who is also a supplement representative for one of the top companies online. He was saying that protein powder was a good idea for cutting because it won't add any calories to your daily number but it will boost your muscle growth. I thought that was kind of weird wanted to see what you guys thought
Click to expand...


Whey protein powder is a good way to get clean protein yes... Protein does have calories though don't get that wrong!
 
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