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Getting cramps on Creatine

AmySms

Newbie
when I run creatine I'm getting spasms and cramps in my muscles all over. I stoped the creatine in the problem went away. this has never happened to me in any supplement before and when I taking creatine previously. Do you think it has something to do with creatine causing damage to my kidneys
 
when I run creatine I'm getting spasms and cramps in my muscles all over. I stoped the creatine in the problem went away. this has never happened to me in any supplement before and when I taking creatine previously. Do you think it has something to do with creatine causing damage to my kidneys
If you have creatine sides you need more water and taurine that will fix your problems. Add n2guard i do that.
 
when I run creatine I'm getting spasms and cramps in my muscles all over. I stoped the creatine in the problem went away. this has never happened to me in any supplement before and when I taking creatine previously. Do you think it has something to do with creatine causing damage to my kidneys
No. A lack of water
 
when I run creatine I'm getting spasms and cramps in my muscles all over. I stoped the creatine in the problem went away. this has never happened to me in any supplement before and when I taking creatine previously. Do you think it has something to do with creatine causing damage to my kidneys


Make sure you drink a bottle of electrolytes every 2-3 days and give my triple creatine products a try instead:

 
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