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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How often do you train?

goreyu34

Newbie
I’m currently training 2-3x per week and not seeing enough results
I’m looking to look like some of you on here and just improve my look overall
So i ask a simple question, how often do you currently train? And how often did you train at your peak?
 
at my peak i was training about 4-5 times per week and following a split program. my workouts were intense as fuck

a lot of people train just to get out the house and clear their mind, so it depends on what your goals are.
 
I’m currently training 2-3x per week and not seeing enough results
I’m looking to look like some of you on here and just improve my look overall
So i ask a simple question, how often do you currently train? And how often did you train at your peak?
I like to train 6 days per week really gets me going
 
5/2 with my hgh schedule
so 5 days on 2 off
 
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