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How to control blood sugar

HarloH

Newbie
I was wondering how to control blood sugar because mine is getting kind of high. Some days it goes up over 112-115 area.
I don't think I'm eating that bad. I might have fast food once every few days and I don't eat that much sweets. Any tips that I can follow to help me
 
Blood sugar is with what you eat, drink water and n2slin.
 
I was wondering how to control blood sugar because mine is getting kind of high. Some days it goes up over 112-115 area.
I don't think I'm eating that bad. I might have fast food once every few days and I don't eat that much sweets. Any tips that I can follow to help me
Are you testing it that frequently?
 
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