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How to shop for whey protein

Tisman

Newbie
there are so many choices with whey protein I don't even know where to start. I see a lot of things that include grass-fed protein, I think that there's some with collagen, I think there's some that are whey isolate and Whey concentrate. How do I know which one to pick I'm not sure who to trust
 
If you can get grass fed whey always buy that, the cows are higher quality so milk is better.

I get a mix of isolate and concentrate for protein.
 
at the end of the day it is all the same shit, just processed dairy. is it healthy? fuck no.

ironically whey concentrate is better for you since it contains more fat, what exactly do you think they use to fill in when they take out fat from foods? hmmm.. of course SUGAR! but guys always steer people to isolate cause they think it is better for you when it isn't. its a completely fucked up industry full of parakeets and why i avoid whey protein entirely
 
there are so many choices with whey protein I don't even know where to start. I see a lot of things that include grass-fed protein, I think that there's some with collagen, I think there's some that are whey isolate and Whey concentrate. How do I know which one to pick I'm not sure who to trust


Whey isolate is all you really need man.
 
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