my body hurts all over

[PaisSear]

not much else I can say except that my body hurts all over the place. I just got back into training again and I'm doing it 3 times a week. I took some time off
I'm sore, my joints hurt, and I over all feel very fatigued. I think I need to add some supplementation to this because it's affecting my sleep

 

[Jayne Scott]

not much else I can say except that my body hurts all over the place. I just got back into training again and I'm doing it 3 times a week. I took some time off
I'm sore, my joints hurt, and I over all feel very fatigued. I think I need to add some supplementation to this because it's affecting my sleep

If you've been off training for awhile, getting back can always seem this way. Give it time and you'd be fine.

 

[BigArms42]

not much else I can say except that my body hurts all over the place. I just got back into training again and I'm doing it 3 times a week. I took some time off
I'm sore, my joints hurt, and I over all feel very fatigued. I think I need to add some supplementation to this because it's affecting my sleep

time off and daily fish oil with n2joint rx

 

[SteveSmi]

sleep more and train smarter

get on n2joitntrx

 

[CEO]

bros take time off and add n2joint rx

 

[ROIDDERS]

time OFF is needed

 

[JasonPriest]

pain can vary, if its a bad type of pain then take a break

 

[QuadSweep]

fish oil and n2joint rx

 

[Ulter]

rest and time off needed asap

 

[e2]

n2joint rx asap 5 tabs

 

[2Thick]

i think yoga and rest needed

 

[Vadim Fedorov]

rest yoga and eat more

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[BodyMonster34]

bro yo body hurts cause yo a poosy

 

[RickRock]

Adjust your training

 

[Mobster]

not much else I can say except that my body hurts all over the place. I just got back into training again and I'm doing it 3 times a week. I took some time off
I'm sore, my joints hurt, and I over all feel very fatigued. I think I need to add some supplementation to this because it's affecting my sleep

Ease up on the first few weeks and get some hot baths

 

[RoySimpson]

It will take some time to get used to it!!

 

[Tiger Salman Khan]

You can use n2jointrx....give proper rest to your body.......

 

[ballin2504]

Give yourself a little break when you start don’t start with heavy weights. Ease into it

 

[Jbswole40]

N2joints,krill oil,collagen.rest,ice eat good food and go slow.more reps less weight mayb.your body will adjust.slow and steady.