On Paleo diet fad

[Knoxex]

I jumped on the paleo diet fad and so far I've noticed it is more expensive than a typical american diet because you have to eat real quality whole foods vs. things in boxes or packages. i will say that i feel a lot better so far. what do you guys think about doing this long term and have you tried it?

 

[sambee38]

Paleo works and works well, you just have to keep it clean and get fats up.

 

[dylangemelli]

no i have not and have no interest to ever do so

 

[SteveSmi]

i could write pages about it. if done correctly it is the best diet you could do. problem is most people don't do it correctly. eating chipotle or eating a huge steak is NOT paleo.

 

[Mobster]

Day 4 and it's the 4th diet. C'mon now.

 

[Masonic Bodybuilder]

It can be a solid diet if you follow it correctly. Just like many diets out there. I suggest you play around with a few until you figure out what you like best and can stick to.

 

[cbbram]

i just eat quality foods i'm not sure what diet it's called

 

[RickRock]

Just eat clean whole foods. You can name it whatever you want if it makes you feel better

 

[Tazz]

i’d never do that diet lol