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protein pills work?

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fellowbig

Newbie
I saw these protein pills i believe they are called humapro, each pill has 5g of protein. is this gonna be better than taking protein powder and protein bars? shakes are making me sick. i know that food is best but i don't always have that chance to eat a meal. seems excessive taking 5g per capsule, that would be a lot to take.
 
no all that is are amino acids and a bunch of other fillers in a pill. go get a nice fatty grassfed steak for your meat instead
 
fellowbig said:
I saw these protein pills i believe they are called humapro, each pill has 5g of protein. is this gonna be better than taking protein powder and protein bars? shakes are making me sick. i know that food is best but i don't always have that chance to eat a meal. seems excessive taking 5g per capsule, that would be a lot to take.
Click to expand...
In a word - no.
 
Best thing you can do if you are super busy is to meal prep on the weekend. Shit, we are basically in lockdown so why not produce a lot of meals and freeze them. You always want to have access to real food.
 
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