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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

sick during workout

M

maltarias

Newbie
how come everyone says you have to have a meal before a workout for energy but when i eat my energy is lower and i feel sick during my workout? I had a meal today and then went and worked out and i had to run to the bathroom and throw up.
 
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