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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

straps for deadlifts

Shaher

Newbie
funny story at the gym I was lifting in the corner using straps and i was being pretty loud and this big jacked dude comes screaming from the other side yelling at me saying I was being too loud. I am like WTF dude go to planet fitness and he then called me a pussy for using straps for deadlifts and everyone laughed at me. what do you guys think about straps?
 
As a general rule I do not recommend them. If you were really trying to focus on lower back development then I suppose they could be beneficial.
 
Use mixed grip or hook grip if you are having trouble holding on when deadlifting or you are never going to build grip strength.
 
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