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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

taking amino acids pre workout?

ozjohn39

Newbie
I'm trying to understand the signs behind aminoacids and when the best time is to take them . There are a lot of guys on social media who pushed him and say that you should use them before a workout during a workout in after a workout because they help the body recover and feed the muscles . Which one is best?
 
amino acids are frankly a huge waste of money. if you are eating actual food you are getting them from your food the right way and the way your body understands. if you take them during a fast you are ruining your fast. so really pointless to even use them
 
I'm trying to understand the signs behind aminoacids and when the best time is to take them . There are a lot of guys on social media who pushed him and say that you should use them before a workout during a workout in after a workout because they help the body recover and feed the muscles . Which one is best?

The what?
 
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