Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Using Gaba for anxiety?

Has anyone here ever used gaba? my friend recommended it for my anxiet and insomnia since all this stuff has been stressing me out a lot. he also said it helps with other things like hgh and focus etc. Is there any places you recommend buying it from as well and should i be taking it with a supplement stack or will it work by itself?
 
I tried GABA it really works well but better when stacked with other supps OTC, like a combo. It's not the best alone.
 
you can naturally increase gaba in the body by weaning off stimulants including coffee. also age plays a factor
 
I would start by looking at the stressful parts of your life and working on those. I think a big one could be the quality of your sleep. I see that so often. Start by reading some articles on how to get a good quality sleep and try to reduce your stress.
 

Similar threads

Top Bottom