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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

We shouldn't use creatine non stop?

Aaraiy

Newbie
Is creatine a supplement that we're supposed to use off and on or can we use it non-stop the whole year
I've been using it for the past 3 months straight and I've had decent results on it nothing too crazy but I've been pretty happy. I don't know if it's okay to stay on
 
creatine is a natural supp found in foods and in our body. it is fine to use year round but you should fast here and there regardless
 
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