Latest activity
-
chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*... -
-
chrissyontest reacted to Jayne Scott's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
Like.
Nice job @chrissyontest -
DjuriEggink replied to the thread Approved Log Djuris Log.(JULY 11) - WEEK 132 - DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 384 Ib - Bench Press: 3x20... -
DjuriEggink replied to the thread Approved Log Djuris Log.🙏
-
big beast Djuri
-
DjuriEggink replied to the thread Approved Log Djuris Log.Lol
-
Legs🦵
-
DjuriEggink replied to the thread Approved Log Djuris Log.Thanks brother
-
@DjuriEggink You are the man for sure. Always an excellent update. You've got a tremendous physique.
-
Monogordo5 replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.@GHgut4life upped cardio to 90 min been keeping training same with 10-12 rep range. I think it might have just been an outlier cause the... -
SteveSmi replied to the thread Approved Log Djuris Log.@DjuriEggink You are the man for sure. Always an excellent update. You've got a tremendous physique. -
(JULY 7) - WEEK 131 - DAY 2 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 384 Ib - Bench Press: 3x20...
-
Hearin replied to the thread Approved Log Hearin training Log.Workout #1: Upper Body (July 11) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine... -
-
-
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.I’m good bro I’m built for this kind of stuff so it’s nothing new to me. I really appreciate it. I just had to wake up at 3am to go to...
