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take 2 caps of cardazol a day. take it pre workout. you will get good results

get cardazol. It has everything you're going to need and it's got high quality ingredients that really work.

creatine is the GOAT. It's one of the few supplements out there that's actually naturally found in the body that actually works.

i like to take creatine with my shakes. i add a couple scoops per day. it works great

creatine is one of the best. mix it with your food and water. that will go well

Creatine 5 g will work really good per day, but you should also be consuming foods that have creatine as well. That's very important.

bros just use cardazol. it already has creatine. And it has other ingredients as well.

This is a fun workout that anybody can do. It doesn't matter if you're new to this or you're experienced you'll get a great session from it.

Shoulder and arm training is very important. They work great for isolation as well. I like this one.

GOAT training right here. one of the best i've seen. keep the grind going!

Great job on this layout. It's not a workout I would personally do but it has a lot of benefits.

I love this style of training. It's something that you can do anytime. You don't have to go to a fancy gym either.

This is a hardcore shoulder workout for sure. You're going to be sore as hell the next day.

sister jayne you are the best. You are always pushing us to be the best. That's why I respect you.

bros why would you use kits4less.com? there are so many better options check above