2Thick's latest activity

Yes I take like that for recover specially than I train 2 times per day

i got the worst advice from reddit on everything. stick to this forum!

I was on reddit and a bunch of reps from osgear.se were on there and started to bully me. I had made a post critical of their high...

GOAT squats are the ones you do that engage your legs. they don't engage your spine. so that takes practice

For me, I would go with raw oatmeal. But make sure it doesn't have added sugar. It really does help.

umbrella gw and sr is the GOAT. That's the best place to get them. They really do work.

i like a touch of dbol to kickstart. not much though. like 10-20mgs a day.

GOAT gear at a GOAT price should have a GOAT supplement aid. n2guard has it all. 40+ ingredients!

GOAT deals from ugfreak. that is the best place for quality

GOAT sales from ugfreak. saving up to 40% is awesome

the guys above are giving you lots of options. listen to them!

Hi guys, The guy I knew has moved away so I've had to turn to the internet. I've searched and searched but cannot seem to find a...

@Rocky611 if you are concerned with hitting macros then just do a better job of food prepping. this way you have a meal ready for you...

This is my macros I still need to get 20 more grams of protein and some carbs I will have to figure that out when I get home from work

@xyle9999 i'm suprised you take whey and dex post workout. i would never imagine that. but shows how clean your diet is that you can...