ballin2504's latest activity

And Few pics of the actual shape

@MikeW what do you mean you’re taking test e 400 once a week or sometimes twice a week. You’ll have your hormones jumping all over...

I am taking Test E 400 once a week sometimes twice. Masteron E 200 a week. Work out 3 times a week at least. Cardio only fast walking a...

Nothing but great reviews

Steve’s got ya covered. It also says in the website average shipping times.

@Mobster back is looking extremely wide. A lot of muscle there big guy.

@codezz you can’t beat a good nap imo lol that’s a good push day so brother

Slept 8.5 hrs, plus a 1 hr nap during lunch Push day Bench press Set 1, 60kg, 12 reps Set 2, 100kg, 10reps Set 3 - 5, 120kg, 10...

@gil3286 pretty good leg day man. Keep pushing it big fella

Flex leverage chest press 3pps and a 25 x7 3ppsx 10 Prone hamstring curls 120x8/7 Bodymasters leg extension 250x7/6 Flex...

@xyle9999 what brand of protein is it that you use? I love the cutler nutrition

always the same :) Meal 1 Water + 1/2 organic lemon + ginger (3 dl) Egg whites: 240g → 26.4g protein, 124.8 kcal Whole egg: 65g → 7.8g...

What’s up everyone. Been slammed with work per the usual but getting some good training in but it’s been extremely early am around 4...

@chrissyontest that’s a big ass number on the calf press man. You’re strong as hell.

Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x25 - (476lb) #2. Lying Leg Curl - 3x25, 20...