ballin2504's latest activity

@MikeW youre doing an awesome job in the weight loss man. Keep pushing big fella love the progress

EXcited about the weight loss! Here is a pic today pre-workout. Lost a few more pounds. Look at my profile pic and this pic! I believe...

@BigRed nice work on the comp bench man. I would like to see a video to see how well it moved.

Bench / Upper Day (Yesterday) Comp Bench Press: 1 x 4 @ 112.5kg, 3 x 12 @ 85 DB Shoulder Press: 1 x 4 @ 35kg / 3 x 10-12 @ 25kg T-Bar...

@JustMakeItHappen the chicken looks really good man. I might have to look into making this

another week of Korean chicken prepped 💪🏻💪🏻 love this shit Same cals this week, 3210 C - 300 P - 300 F - 90 Heading to the gym now...

@MikeW judging by the picture it looks like you are ripped. The abs are popping big time

I am at 249.6, Excited. Wanting to and going to get ripped!!!! Eating Protien, low carb!

@Hearin great work sis. I can definitely tell you’re putting the work in.

Workout #4: Lower Body (August 7) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up -...

I absolutely love cialis. For multiple reasons

PEPTIDE HUBS RETARTUDIDE 10 MG - RETARTUTIDE

@Justlearning22 that’s a good food update man. Some good protein there