Bigcheese2000's latest activity
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Pull: Alternating db curl: 20x8, 17x8 Precor sa pulldown: 82x8, 73x10 Newtech lat row: 65x8, 50x8 Upper back pulldown: 65x8, 57x9 Life... -
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Powered by: @RegenexPharma Gold standard labs Posterior: max pump rotary curl: 40x8, 30x8 Repcon linear row: 67x7, 55x8 Precor sa...
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Legs: Pannatta seated curl: 70x8, 55x10 Newtech extension: 80x7, 57x11 Hammer horizontal leg press: 75x7, 60x11 Nautilus hack: 80x6...
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Powered by: @RegenexPharma Gold standard labs Pull: alternating db curl: 20x8, 15x9 Precor sa pulldown: 64x9, 54x10 Newtech sa lat...
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Posterior: Newtech Preacher: 65x9, 60x8 Repcon Linear Row: 60x7, 50x8 Precor Sa Pulldown: 54x10, 45x10 Watson T-Bar: 72x6, 62x6 Glute...
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Powered by gold standard labs @RegenexPharma Push chest dominant: Newtech pec Dec: 72x10, 65x8 Pannatta bench: 30x10, 22x8 Prime...
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.met up with 2 evo brothers today to train Upper: Lat pulldown: 60x8, 40x10 Incline bench: 40x9, 30x10 Incline plate fly: 25x10, 15x14...
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Must actually update the weights bro
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Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Trained at an external facility for work. Done every Tuesday. Push movements but pretty low on cns. It’s mandatory work training so just...
