Bigcheese2000's latest activity
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Rest day today: On rest days I try to keep activity levels down and be more mindful overall. Something I struggle with at times... -
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Push: Sideways Sa Tri Push: 15x8, x8 Weighted Dip: +25 x 5, x4 Low Incline Smith: 41.25x6, x4 Primal Pec Fly: 75x9, x7 Cybex Shoulder...
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Upper + tricep Tri push: 25x11, x8 Prime pin pec: 95x8, x7 Sa cable row: 31x9, x8 Primal pec fly: 72.5x8, x6 Sa Watson pull: 10x11, x8...
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Always bro🦍
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Push: Sideways sa tri push: 12.5x12, x10 Dips: +22.5 x5, x4 Low inc smith: 40x7, x4 Primal pec fly: 67.5x10, 70x8 Cybex Shoulder: 60x9...
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Cheers bro! Pleased at the moment but more to come!
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Upper: Curl facing stack: 5x10, x8 Prime pin flat pec: 91x8, x8 Sa cable curl: 31x8, x6 Primal pec fly: 65x10, x7 Prime extreme row...
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Cheers big man! More size and we are good👌
-
Bigcheese2000 reacted to GHgut4life's post in the thread Approved Log Size and Mass Log with Gold standard labs Australia with
Love.
power up the legs! merry christmas -
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Legs + Bicep 1/2 kneeling ham curl: 18.75x8, x7 SL laying ham curl: 65x8, 50x9 Hack squat: 40x12, 45x11 Cybex squat: 140x8, 145x6 Leg...
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Working on it bro have plenty time and patience💪🏻
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Current legs bro
-
-
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Legs + Tricep: overhead tri: 17.5x10, x9 Smith hip thrust: 40x8, x7 1/2 kneeling ham: 17.5x8, x8 Bb rdl: 120x8, x7 SL Hip Press: 80x8...
-
Bigcheese2000 replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.Yesterday workout: Upper + Bicep: d handle facing stack: 5x9, x7 Prime pin flat pec: 86x8, x7 Sa cable row: 28x9, x7 Primal pec loaded...
