Bigcheese2000's latest activity

Pull day: Neutral Lat Pull: 77x8, x7 Primal T-Bar: 37.5x6, x5 Sa Cable Row: 35x9, x7 Prime Seated Row: 70x10, 72.5x7 Laying Rear Delt...

Yeah bro that’s the one! Was just waiting for him to get going on the forum👌 his products are great bro and quick to deliver and...

@Prymal touchdown. Very lucky to link up with this vendor to kickstart the push phase and more! Fast delivery and very responsive to...

Hgh, reta and telmisartan touchdown from the man Prymal peptides my pep sponsor. Great sponsor and always looks after me. He will be...

Defo bro! Extremely pleased with how it’s going. Mark my words bro the next push up phase is gonna be mega. We start next week

Pull: Neutral Lat Pull: 72x9, x8 Primal T-Bar: 35x8, x5 Sa Cable Row: 35x9, x7 Prime Seated Row: 68.75x8, x6 Laying Rear Delt: 15x9, x6...

Push today: Sideways Sa Tri Push: 11x11, x9 Dips: + 25 x 6, x5 Low inc smith: 41.25x6, x4 Primal Pec Fly Plate Loaded: 76.25x8, x5 Cybex...

Cardio 3 x per week 30m hr between 130-140 bpm. 20k + steps daily

Pull: L-Bar Lat Pull: 67x10, x7 Primal T-Bar: 33.75x8, x4 Sa Cable Row: 35x8, x7 Prime Seated Row: 67.5x8, x7 Hammer Laying Rear Delt...

Upper from yesterday: D-Handle Curl Facing Stack: 10x9, x8 Prime Flat Pec: 45x12, 50x10 Prime Sa Lat Row: 41.25x8, 35x8 Primal Pec Fly...

Front shot from today fasted. Nearly at the end of this tidy up phase then back to bulking🙏🏻 upper to be logged later

Powered by prymal and gold standard Push Saturday Sa Sideways Tri Push: 12x9, x9, x8 Dips: +20 x 6, x4 Incline Plate Loaded Press...

Update: Will track workouts properly now restarting Saturday. In a new gym and all machines have 3 loading pegs to alter resistance...