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BigRed's latest activity
BigRed
reacted to
GHgut4life's post
in the thread
Approved Log
Powerlifting Prep Cycle Log
with
Love
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wow you lift some big weights bro
Tuesday at 1:38 AM
BigRed
replied to the thread
Approved Log
Powerlifting Prep Cycle Log
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And we’re back!! Deadlifts 255kg x 2 (x2 PB) 2 x 3 @ 212.5 paused Went into yesterday a bit cautious and honestly not overly confident...
Monday at 11:31 PM
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Monday at 11:31 PM
BigRed
reacted to
GHgut4life's post
in the thread
Approved Log
Powerlifting Prep Cycle Log
with
Like
.
top it up brother
Monday at 1:41 AM
BigRed
reacted to
SteveSmi's post
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@BigRed This type of strong training is what separates the boys from the men right here. You gotta absolutely annihilate the legs.
Sunday at 11:50 AM
BigRed
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CEO's post
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bros the squats and deadlifts are looking good. accessories are amazing too. leg press and split squat not easy ! @BigRed
Sunday at 11:50 AM
BigRed
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ROIDDERS's post
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@BigRed This is a heck of a leg training day right here. Squats and deadlifts are definitely what separates the pretenders from the...
Sunday at 11:50 AM
BigRed
replied to the thread
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Yeah I can but we are just keeping volume lower from now into comp day just to keep on top of everything. Really focusing on intensity...
Sunday at 3:55 AM
BigRed
replied to the thread
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Deadlift Day As mentioned in the last post, my coach and I have made a small adjustment leading into the rest of prep leading up to...
Saturday at 12:27 PM
BigRed
reacted to
GHgut4life's post
in the thread
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Like
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yes yes powaaaa you're really thick and big huge mass there brother
Oct 17, 2025
BigRed
replied to the thread
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Secondary Upper Day Wide Grip pull ups 3 x 8-12 High Incline DB press 2 x 8-10 @ 35kg Inclined chest press machine 2 x 8-10 @...
Oct 16, 2025
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Oct 16, 2025
BigRed
replied to the thread
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Yeah mate core sent me out some Bpc and Tb500 Friday so shouldn’t be long
Oct 15, 2025
BigRed
replied to the thread
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Weekly Update Hey guys, sorry for the lack of updates last week, just been managing this back injury and a bit out of routine while on...
Oct 14, 2025
BigRed
replied to the thread
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Hey guys sorry for the late update Deadlift day Unfortunately, came down pretty crook on Wednesday with a cold/flu. Because of that, my...
Oct 5, 2025
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