BigRed's latest activity

Kicked off the week with a light SBD session on Monday: • Squat 200 x 1 • Bench 120 x 1 • Deadlift 220 x 1 Then today went a bit...

Big Squat PB Last heavy squat for the prep and added 15kg to the last squat hitting a nice 270kg Fatigue is super high at the moment...

Bench PB 🙏 Finally hit the 150kg bench, 2nd last heavy bench session and feeling good! Bench 150kg x 1 2 x 3 @ 127.5kg Shoulder...

Hey Team! Sorry for being slack with updates the last week, just had a bit on. But we’re back with a couple big days on the bench and...

Squat Day 👊 Very big day under the bar yesterday. Hit a 255kg single which is equal to my comp PB, wicked to smoke this weight with...

Big Bench PB Sunday Hit my programmed 142.5kg single and it absolutely flew, so I bumped it up to 145kg and smashed a double 👊...

Really good session last night! Only a couple of light sets, but it definitely gave me some confidence for the heavy squat session early...

Secondary upper day Great night in the gym feeling strong and filthy pump High incline DB Press 3 x 8-10 @ 35kg ea Wide grip pull...

moving them big ones brother

@BigRed That's definitely some big time training man. The splits look really good. I like the leg exercises. You're showing how a big...

Bro, is this looking really good! You are a beast doing those deadlifts. Thanks for taking time to post pictures. @BigRed

Deadlift Day! Very happy with last nights efforts big jump from last session and very nicely definitely more in the tank. Back pulled...