BigRed's latest activity
-
BigRed reacted to GHgut4life's post in the thread Approved Log Powerlifting Prep Cycle Log with
Love.
wow you lift some big weights bro -
BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.And we’re back!! Deadlifts 255kg x 2 (x2 PB) 2 x 3 @ 212.5 paused Went into yesterday a bit cautious and honestly not overly confident...
-
-
-
BigRed reacted to GHgut4life's post in the thread Approved Log Powerlifting Prep Cycle Log with Like.
top it up brother
-
@BigRed This type of strong training is what separates the boys from the men right here. You gotta absolutely annihilate the legs.
-
bros the squats and deadlifts are looking good. accessories are amazing too. leg press and split squat not easy ! @BigRed
-
@BigRed This is a heck of a leg training day right here. Squats and deadlifts are definitely what separates the pretenders from the...
-
BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Yeah I can but we are just keeping volume lower from now into comp day just to keep on top of everything. Really focusing on intensity...
-
BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Deadlift Day As mentioned in the last post, my coach and I have made a small adjustment leading into the rest of prep leading up to...
-
BigRed reacted to GHgut4life's post in the thread Approved Log Powerlifting Prep Cycle Log with Like.
yes yes powaaaa you're really thick and big huge mass there brother
-
BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Secondary Upper Day Wide Grip pull ups 3 x 8-12 High Incline DB press 2 x 8-10 @ 35kg Inclined chest press machine 2 x 8-10 @...
-
-
-
BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Yeah mate core sent me out some Bpc and Tb500 Friday so shouldn’t be long
-
BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Weekly Update Hey guys, sorry for the lack of updates last week, just been managing this back injury and a bit out of routine while on...
-
BigRed replied to the thread Approved Log Powerlifting Prep Cycle Log.Hey guys sorry for the late update Deadlift day Unfortunately, came down pretty crook on Wednesday with a cold/flu. Because of that, my...
