BigRed's latest activity

@BigRed amazing job splitting up the workouts. I like the different days, training good pulling day, and I like how you mix in some...

Yet another excellent workout routine in the books. You're powering it hard going into the weekend. Keep it up! @BigRed

Nice job on the different exercises that you're doing. I like how you incorporate the different split routines. @BigRed solid training...

Yeah bro for sure and I find the high heel elevation really allows me to stay upright, sink them deep and isolate quads

Upper and deadlift day noted below. Feeling strong and back in the groove after a couple weeks off. Really enjoying the tempo deadlifts...