brandypup's latest activity

OK. Logging mode. 4am up water 1/4 coffee with splash half abd half 10mg adderal Dog walk 1.44 miles, 45 minutes (no rush sniffy walk)...

sister she likes her bacon too much

GW is great for fat loss and endurance. its a ppar agonist

You’re doing good with the adjustments. The protein looks on point and keeping eggs, nut butters, and clean bars handy is smart. Subq is...

Hi Y'all, Here's my shoulders and glutes home workout with only dumbbells, enjoy! 1. Hip thrust and Alternating Knee Ups: - 60...

I guess I should have combined all those. Sorry. On average it's only a 52 hr work week. But I do special events for my 3rd job and...

sister welcome to the forum. we so blessed to see you on here. you sound like an awesome person with a lot of knowledge to share @brandypup

def get more pictures up. @brandypup so far looks like you have come a long way from your before to after pic! from here let's keep it...

@brandypup do you plan on staying on retatrutide long term? or do you plan on coming off? just watch out for a rebound

you work 3 jobs wow. how many hours a day do you think you work? that is great commitment @brandypup

HA! Looks can be deceiving. Just keep chasing her around!

sister you look super skinny. need to help my wife lose weight next. she 440lbs of trailer good ness. @brandypup maybe she can learn...