Lets hope I grow right! My me photos are a bit depressing. How yall get good physique photos?
I also tried to make protein egg bites today. With Why protein and creatine powder. I feel good today, minus some belly stuff. Pelvis feels tight in the ab area. (Sorry I dont know my body part names...
Photo food dump from past week. Ill try to get them labeled. 😀
Ok label didn't work as planned but I think if you click on them I have them identified.
This is just a sampling not everything. :)
Monday morning.
My 4am dog drills. I also added a jump rope style (no rope) to 100 alternating left right (not the full jump with both feet bladder can't do that yet)
Nurri 30g protein shake. I woke up with a hungry tummy! Had the shake and did the walk. After the dogs/cats were fed I had an...
Beligas is a good company as along as it was from a legit source. 5 Amino 1MQ I have had from a vetted peptide source on another forum. I got it for energy as I am fatigued. It was ok. I also tried it with NADH.