BRI's latest activity
-
BBRI replied to the thread how many sets for maintenance?.no. i would frie my central nervous system.
-
BBRI replied to the thread how many sets for maintenance?.do you go to failure on every set? the last set? how many sets per exercise? per muscle?
-
BBRI replied to the thread only benching 200lbs.HOW MUCH CAN YOU DO ON YOUR OTHER LIFTS? what is your weekly routine? exercises? sets? reps? what days do you lift? rest?