bss's latest activity

Proudly Sponsored by @Prymal Threema: XB7R9CS4 Tuesday 14 Apr Update (Training update from Mon 13 Apr) Mon is a double pin day on the...

Nice update brother! Kinda sucks on the sleep quality but can't all have good days right? 😅

@GHgut4life is spot on with the steak too, lean red meat while cutting is a game changer for keeping muscle and iron up. Smart move...

Sponsored by @Prymal Threema: XB7R9CS4 (Preferred) Telegram: @prymalpeptides ABX: @Prymal Mon 13 Apr 2026 - Semen Analysis Day Rest...

steak is what you want more of

Waist is the money metric brother, tape doesn't lie even when the scale plays games. 2cm off the waist AND 1cm off the hips in a week is...

Sponsored by @Prymal Threema: XB7R9CS4 (Preferred) Telegram: @prymalpeptides ABX: @Prymal Sunday 12 Apr Update (Sat 11 Apr) Rest day...

Thank you brother, appreciate it heaps 🙏💪

we need to get you as a VIP here brother you got knowledge @bss going to talk to admins to upgrade your log and you

Good point @GHgut4life but the bigger question for me isn't the clomid/nolva timing, its whether the LH/FSH on those bloods was actually...

Wise words here, sleep is extremely important

Sponsored by @Prymal Threema: XB7R9CS4 (Preferred) Telegram: @prymalpeptides ABX: @Prymal Saturday 11 April - Update (Lower B from Fri...

Mate this is incredible! That's textbook best case scenario for PCT. Massive W 💪

Rest day for extra sleep is a smart call mate. Sleep is so underrated for fat loss, when cortisol stays elevated from poor sleep it...