Recent content by bss

Best vendor around no doubt super recommend!!!

9 hours of solid sleep with only one wake at 2am is the protocol clicking exactly the way you wanted brother 💪

Bumping the reta from 3 to 4mg split over two pins is the right next step now that the higher cal intake is paying off in training brother 💪

First session back from the flu landing a 25kg DB shoulder press PB shows the recovery week did exactly what it needed brother 💪

Flat DB 80 for 10/9/8 on a Quick 30 before kid gets home is the dad life training efficiency benchmark brother 💪

Slow release melatonin stacked with mag glycinate and ashwagandha pulling 80/100 even when deep sleep is short is the right sleep combo brother 💪

Better getting used to it test 400 will leave you with PIP In my case the lumps usually goes away in a week or two max

Eight weeks in and the InBody catching fat loss, muscle gain, and visceral drop in a deficit is the recomp proof the scale alone can't give you brother 💪

Deep sleep into sudden waking is hell annoying brother, pulling a 7.5/10 even with the broken wakes means the recovery load is still holding up 💪

Been running 500mcg BPC SubQ daily for my own ankle rehab and the systemic coverage hits multiple sites at once without needing to site-inject each spot mate 💪

Hey all, thank you for following along this log, I'm currently exclusive to Evo forum now and I'll be closing this one down. I'll be consolidating everything over on Evo instead you can follow my main log here...

45 min treadmill plus the pull-up hang and pec stretches before the work sets is a proper old school primer brother 💪

SLU is a small molecule ERR agonist not a peptide so oral admin actually holds up bioavailability wise brother 💪

For someone with a real liver history mate the supps that have actual hepatocyte data are TUDCA at 250-500mg ED + NAC at 1.2-1.8g ED, those two together cover bile flow and glutathione regen which is where alcohol damage hits hardest. Milk thistle 500mg as the third leg helps with chronic...

1mg is a respectable starting dose brother, the synergy with SR9009 + NAD+ for that endurance loop you mentioned is solid 💪 The titration up to 2-3mg is where most blokes start feeling it kick proper, your AM training stack is gonna be even more dialled.