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1️⃣ INTRO / BACKGROUND I’m Shawn Fuller and I’m in my 40s. I’ve been into fitness, sports and exercise my whole life. My dad got me...

bros i been using the sauce for years. also took a couple years off completely after my plumbing accident. so i been full circle...

Hey bro, As always, your posts are on point and super motivating. You’ve really got an amazing physique and, above all, a mindset that...

bros what up @CaliAnabolic get some pics up! we want to see the goods! want to see what you look like

40 year male, 5’7, 165lbs. Unsure about body fat. Cheap scales at home says ~22% but the scale at the gym says 10%. I’m probably...

bros genshi one of my favorites. they the best

Yo bros we are now officially stepping into this here WEEK 10! and the conclusion to this journey is in sight, i can see it from here...

bros suppdirect.com is a joke. they are the biggest embarassment i have ever seen!

bros you need aromasin with test. that keeps estrogen down

bros hit it 2mgs to start. then you can increase slowly

bros we love n2guard. nobody is better !

bros hammer strength incline press one of my favorites too. i like the hammer machines. but i also like free weights @gil3286

Bench 260x9/7 Kabuki bar seal row 250x6 205x10 Hammer strength incline press 4pps x5 3ppsx10 Flex leverage row 205x9/8...

@xyle9999 bros this a good physique. you got some ripped arms and chest. i give you mad props