CEO's latest activity

Slept 7.5 hrs Shoulder work out DB over head press Warm-up # 1 30kg, 8 reps Set 1, - 4, 40kg, 10 reps Rear delt reverse pec deck Set...

bros this is a good leg day. i like it a lot. @BigRed the reps are solid

Friday Deadlift day Another triple PB in the bank for deads! Feeling strong and focused. Deadlifts 1 x 3 @ 240kg Paused dead’s 3 x 5 @...

bros keep test dosage lower. you don't want to run too much test or you will bloat. you want to lose fat so keep appetite under control...

bros no reason to get nervous when competing. just go have fun !

bros winstrol works good. you should stack some GW with it. you will harden up like crazy

bros GW is good. i think it should be part of any sarms stack. but you also need n2guard to help with liver

Bros. Watermelon is my favorite. It's got a lot of electrolytes and water in it. It's great for hydrating. You'll love it.

bros split routines do get boring after a while. that is normal. what you should do is find a new gym that works well.

bros yeah i keep weight on me easy

@CEO absolutely insane! 260lbs lean! Beast!

bros we will see.

When u stepping on stage because u definitely can

bros thanks that is what its all about

@CEO looking amazing man....proud of you.........