CEO's latest activity

bros this one looks good @CaliAnabolic the numbers that are off are gonna go back to normal when you come off. just run your n2guard...

Recent blood work. Since my hematocrit was slightly elevated, I gave blood yesterday. I also bumped up my testosterone this week up...

bros you look good if you ask me @MikeW people want to have your arms cause they big! help them out maybe send them over here to ABX

Hey Bros, quick story that was very encouraging. I personaly dont see that I am big and cut. I have so much to improve and where I want...

bros store your foods in containers. so cook a lot each time you cook and store the rest. use salt and pepper those are good natural...

I use a a air fryer it’s the only way I know how to cook lol I cook daily and need to prep for the week it will make it so much easier I...

Yes I need a lot of work when it comes to food prep I will lol at other threads thank you

bros gotta respect the iron training on this. @Ratatata you are showing how its done. making it look easy too

Tricep and back day Singel arm tricep cable extension Set 1: 15kg- 18rep Set 2: 15kg- 15rep Dropset 10kg- 8rep Single arm lat...

bros FOOD PREP crucial here @Rocky611 I think you got a lot of room to improve your diet. Check out the other laws and see how the guys...

Were you able to see the picture of the food ? It don’t show I have to click on it but here is screen shot of food diary

bros stay busy for sure @Monogordo5 For dedicate 20 or 30 minutes a day to exercise is very important. We need it for our body.

Just been busy with work vro still staying consistent.

bros this is a solid job @rustle glad to see you on here. welcome to ABX family

Hi all, first post over here but have been active on EVO forums for a while. Starting my log for my growth phase, sponsored by @Sassys...