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Bros wheels is the man. I like how he takes care of his family. And I love how he's consistent with his training and diet.

Bros. Nice job on this training. You really dedicated. I like how you switch up different exercises. Keep it fun. @gil3286

Standing military press rehab 170x7 135x8 115x12 Rackable curl bar curls 90x7 80x9 70x11 Copenhagen planks 2x 20 sec holds...

Bro is this a good start to the Log if you ask me. I'm glad that you sticking to good simple training. I like the Romanian deadlifts and...

Good afternoon everyone! I'm new here and decided to start a log of my training and nutrition. I basically love the idea of having a...

bros Q&A's are a fun thing. you've got to check this out!

bros genlabs is legit. They are a great brand and they really give you good results.

bros it depends on your ester you using. X5 the half life of the ester. that gives you good # @obsessiveindecisive

Thanks. That actually brings up a good question. I’ll need to have my blood back at trt levels when I do bloodwork for my doc. How long...

bros thanksgiving ground turkey sounds smart. easier to make too. hard to cook a turkey @Rocky611

It’s ok I think if I would get some not so lean it would taste better for sure Jennie o has some pre made patties that taste a lot better …

bros those some good looking eggs. those are looking great if you ask me! the eggs are on point @Mikebee

Is there anyone that can change the log title to Lean Bulk - Testosterone Equipoise Turinabol?

bros ABX family love