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Bros, creatine is pretty easy to use but make sure you use high quality. Get plain creatine without anything added like sugar.

Bros, check out napsgear. They have great deals at great prices.

Bros, Beligas is one of the best. It's a high-quality brand.

My advice with growth hormone is to take it before your first meal of the day. This way you can take advantage of the extra pulses that...

Bros, this is a good one. It's a dumb looking more mop but it does the trick.

Bros Napsgear never lets you down. They've got great price as always.

Bros Beligas is one of my favorites. They have been around a long time.

Bros, at the end of the day everybody is going to be different. You got to figure out what works best for you. Maybe do some protein...

Hahaha FML well it’s trained food to be non existent in my life and I feel fucking amazing . I live of like 1 muscle meal a day 2 x...

Bros, that's awesome. Good to hear that you tied the knot. I did the same with my wife and I'm happy. @OrangeGorilla

Life update: Tied the knot on friday, everything went off without a hitch thank fuck, happy wife happy life. Diet Update: Had a week...

Bros, you need to make sure you get high-quality growth hormone. That makes a huge difference. A lot of people get low quality and they...

Bros, how about stacking some winstrol with anavar? You'll get some good effects or you could do T-bol. Either way I would do the tren...

Bros, good one on this. I like the T-bar and I like the leg press. Not gonna go wrong doing standing calves as well. @Bigcheese2000

Posterior: Newtech Preacher: 65x9, 60x8 Repcon Linear Row: 60x7, 50x8 Precor Sa Pulldown: 54x10, 45x10 Watson T-Bar: 72x6, 62x6 Glute...