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Bros, I would do 1 mg to start. Usually for most people that's all they need. That will give them the best results.

bros greatwhitenorth is amazing. He is a class act, very mature, and he gives great advice on the show.

Bros, amazing deals as always from osgear. They are the absolute best.

Bros, you're never going to go wrong with Napsgear. There's a reason they're considered a great source.

Bros, I love me some ugfreak products. Their para pharma is second to none.

Bros, run some omegas with it and run some collagen that will help with the joints. Also make sure you don't have existing joint issues.

bros abaltered is the man for sure! I love to read through his log. He has really good updates.

Bros, you should do fine on an LGD and GW stack. You can also do Ostarine but I would go 50 mg if you do.

Bros, eQ is one of my favorites. I like it with Tbol. It's good for endurance. You'll be able to really do a lot of cardio on it.

bros we love kits4less. its an amazing source and they hook us up!

Bros, when it comes to benching, you're not going to beat flat bench. I start every chest day with flat bench on purpose.

Bros, managing your electrolytes and your carb intake before can increase or decrease pumps. It's going to take some trial and error so...

Bros creatine is a cheap option. You can absolutely take it before, during, or after your workout. It's very gentle on the stomach.

Bros, this is another outstanding interview. He is a stand-up guy, one of my favorites.

bros hell yeah i love domestic supply too