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chrissyontest's latest activity
chrissyontest
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Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 3: Arms & Abs Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled negatives on...
Yesterday at 2:38 AM
chrissyontest
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Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 2: Upper Back & Rear Delts Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled...
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chrissyontest
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Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 1: Chest & Side Delts Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled negatives...
Friday at 2:14 AM
chrissyontest
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Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 3: Arms & Abs Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled negatives on...
Thursday at 2:24 AM
chrissyontest
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Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 2: Upper Back & Rear Delts Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled...
Oct 26, 2026
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Oct 26, 2026
chrissyontest
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Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 1: Chest & Side Delts Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled negatives...
Oct 23, 2026
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Oct 23, 2026
chrissyontest
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Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 3: Arms & Abs Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled negatives on...
Oct 22, 2026
chrissyontest
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Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 2: Upper Back & Rear Delts Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled...
Oct 20, 2026
chrissyontest
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Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 1: Chest & Side Delts Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled negatives...
Oct 19, 2026
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Oct 19, 2026
chrissyontest
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Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 3: Arms & Abs Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled negatives on...
Oct 16, 2026
chrissyontest
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Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 2: Upper Back & Rear Delts Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled...
Oct 15, 2026
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