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chrissyontest's latest activity
chrissyontest
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Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
Yesterday at 3:17 AM
chrissyontest
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Yesterday at 3:17 AM
chrissyontest
replied to the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
Tuesday at 3:04 AM
chrissyontest
replied to the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
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Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
Monday at 4:01 AM
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Monday at 4:00 AM
chrissyontest
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Chrissyontest Muscle Building and Carnivore Diet Log
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Thanks ma'am
Monday at 3:56 AM
chrissyontest
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Single arm cable lateral raise on point 👍
Monday at 3:56 AM
chrissyontest
replied to the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
Friday at 4:15 AM
chrissyontest
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Friday at 4:15 AM
chrissyontest
replied to the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
Mar 12, 2026
chrissyontest
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Mar 12, 2026
chrissyontest
replied to the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
Mar 10, 2026
chrissyontest
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Mar 10, 2026
chrissyontest
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Chrissyontest Muscle Building and Carnivore Diet Log
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They taste even better ma'am
Mar 10, 2026
chrissyontest
reacted to
Jayne Scott's post
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Turkey burgers sounds good
Mar 10, 2026
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