chrissyontest's latest activity
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chrissyontest reacted to Mobster's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
Like.
Nice work on the squats -
chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.👍👍
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chrissyontest reacted to GHgut4life's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
big squat brother
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.No joke is right Sir, thanks
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chrissyontest reacted to SteveSmi's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
@ @chrissyontest nice job on those squats. you are squatting almost 4 plates. that is no joke!
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Thank you Sir
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chrissyontest reacted to 2Thick's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
@chrissyontest great job on this one man. nice deep squats. you are pushing things nicely
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x25 - (476lb) #2. Lying Leg Curl - 3x25, 20...
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
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