Codezzz's latest activity

8 hrs sleep last night, was a beautiful rest day

cheers brother

Cheers brother

Low sleep is hard brother you solid for trying

Yeah man always at work i get low sleep, 13 hrs a day working plus travel time Then feed for dinner and shower, gym call the family at...

not enough sleep you always have the issue?

Slept 6 hrs Shoulder work out DB over head press Warm-up 20kg, 10 reps Warm-up # 2, 30kg, 8 reps Set 1, 40kg, 8 reps Set 2, 44kg, 8...

Can't wait to see mate, very honored to be a part of your journey in my own small way 💪

Going to be even shaper with you Reta @ZenithHealth

This around 110kg ripped

Just at work so I always get way less sleep man thats all

why so little sleep? yo uok?

Slept 6.5 hrs Push day Bench press Set 1, 60kg, 8 reps Set 2, 100kg, 6 reps Set 3 - 5, 120kg, 10 reps Pec dec Set 1 - 4, weight...

I take take some now during the process

20 minimum :)