Codezzz's latest activity

Nice sleep nice session cant beat it

@Codezzz awesome back workout right here bro!

very nice job on this training. pushing some good exercises as usual. i give you a lot of credit @codez

bros nice back training @Codezzz i got mad love for you. that is what we love to see

really like the sleep you got. that goes a long way. @Codezzz i'm convinced this back workout is on point, i will do something similar .

wow that was a short plane trip. but good you were able to sleep. those short naps are valuable @Codezzz

@Codezzz bro this one looking good! back workout is on point. pushing some good training much love

@Codezzz good job on this back training! it is looking sweet! slept 7 hours

I just like the stretch I get from it

Why 3 kinds of pulldowns?

Nah I work fly in fly out

7 hours is sweet sleep level were you workout out on the trip?

Thanks for all the compliments, just keeps me wanting to work hard

Slept 7 hrs plus 1.5hrs on the plane to work Pull day Back workout Bent over T bar rows Set 1, 60kg, 15 reps Set 2, 70kg, 15 reps...

yes we missed you brother waiting on u