Core Pharma Rep's latest activity
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CCore Pharma Rep replied to the thread Approved Log Powerlifting Prep Cycle Log.big numbers bro, impressive
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CCore Pharma Rep reacted to BigRed's post in the thread Approved Log Powerlifting Prep Cycle Log with
Love.
What a squat day!! 250kg x 1 ✅ So hit the 230kg last Monday had only been going up 5kg each week prior but really wanted to finish on... -
CCore Pharma Rep reacted to BigRed's post in the thread Approved Log Powerlifting Prep Cycle Log with Like.
Bench / Upper Day (Yesterday) Comp Bench Press: 1 x 4 @ 112.5kg, 3 x 12 @ 85 DB Shoulder Press: 1 x 4 @ 35kg / 3 x 10-12 @ 25kg T-Bar...
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CCore Pharma Rep replied to the thread Approved Log Powerlifting Prep Cycle Log.super exciting legend
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CCore Pharma Rep reacted to BigRed's post in the thread Approved Log Powerlifting Prep Cycle Log with Love.
Deadlift / Lower Day We are so fucking back!! Haven’t had a good deadlift session in about 6 weeks after a lower back injury. First...
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CCore Pharma Rep replied to the thread Approved Log Powerlifting Prep Cycle Log.love these days bro, keep it up
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CCore Pharma Rep reacted to BigRed's post in the thread Approved Log Powerlifting Prep Cycle Log with Love.
Cardio / Mobility Day Cardio: • 20-minute swim alternating freestyle, breaststroke, and backstroke • 10-minute walk to cool down This...
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CCore Pharma Rep replied to the thread Approved Log Powerlifting Prep Cycle Log.240kg easy come monday brother
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CCore Pharma Rep reacted to BigRed's post in the thread Approved Log Powerlifting Prep Cycle Log with Love.
Squat / lower day week 3 Top set 1 x 230kg 3 x 8 @ 152.5kg Although top set moved pretty quick and solid weight to hit, didn’t feel...
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CCore Pharma Rep replied to the thread Approved Log Powerlifting Prep Cycle Log.keep it up legend
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CCore Pharma Rep reacted to BigRed's post in the thread Approved Log Powerlifting Prep Cycle Log with Like.
Friday Cardio/ Mobility Swam laps for 15min alternating strokes threw in a couple max effort laps to get the heart pumping. Followed...
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CCore Pharma Rep replied to the thread Approved Log Powerlifting Prep Cycle Log.confidence will be back in time brother, you got this
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CCore Pharma Rep reacted to BigRed's post in the thread Approved Log Powerlifting Prep Cycle Log with Love.
Deadlift day Week 2 1 x 4 @ 215 3 x 5 @ 175 paused Last weeks deadlift session was a bit ordinary after just losing a bit of...
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CCore Pharma Rep replied to the thread Approved Log Powerlifting Prep Cycle Log.excellent work my brother, love a good pump
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CCore Pharma Rep reacted to BigRed's post in the thread Approved Log Powerlifting Prep Cycle Log with Love.
Secondary Upper Day Felt really good physically and mentally in the gym tonight feeling a bit fuller with the increase in food plus a...