Corepharmarep's latest activity

Needed more than most people realise especially as we get older. I regret not building my mobility when I was younger

Yuk. Making me out of breath thinking about it

Hows that quad tear treating you?

I can never make that Vsquat feel like it’s doing anything but tearing my knees up. Best log on anabolex

Friday dead’s Cluster dead’s 3 x (3x12) @ 140kg 90sec rest mini sets 5min big sets Really good session, applied a couple small cues...