Demon_Throne's latest activity

Will do bro. Just for abx. 👊

I truly don't believe your in a position to Recomp mate. You don't have enough body fat in my openion for it to be an option. You...

Never heard of her. Must be shit. I'll trust Lucy from china over these guys 👊

SUNDAY-FUNDAY Week in Review ⸻ 📝 Report Card Weight change this week • 5/4/26: 74.5kg • 12/4/26: 76.1kg...

Thanks bro. My logging here is more just for the exposure abx dose have. Activity wise it's lower then evo and ef but I felt this cycle...

@Demon_Throne Solid legs....looking awesome.....

Legs/lower Leg extension Feeder 47kg x10 89.5kg x 10 Working sets 131kg x8 131kg x6 Back off 89.5kg x failure Single leg...

I'm keeping the sesh ones rather basic. It's the week in reviews and break downs. I think I spent 7hrs for the first few posts 😂

@Demon_Throne really nice update man!

Upper slight update to the program Side mounted single side isolateral incline chest (hammer strength) feeder set 10kg x20 20kg x...

@Demon_Throne seated calf raises to finish your workout are looking really good. I like the hundred kilograms for nine repetitions.

Basic update. Legs Work my way up to a top set to failure. In chats with coach about possibly stripping it and adding tempo or a...

log is approved now

That's normal for his products, hence why mine went in the bin 👊

Should have people log your products to build your reputation